Early Morning Fat Burning Drinks
3 fat burning drink recipe | fat burning tea | homemade drinks to lose belly fat with detailed photo and video recipe. an easy and simple hot beverage drink for a healthy and effective way to reduce body fat and eventually to reduce body weight. these homemade beverages are not only easy and quick to prepare but also a refreshing drink for day to day use. apart from reducing the tummy fat, it is also rich in antioxidants and hence these can also be served as detox drinks and also to improve the health of the liver.
3 fat burning drink recipe | fat burning tea | homemade drinks to lose belly fat with step by step photo and video recipe. indian recipes are loaded with myriad types of snacks, desserts and curries which make them appealing. yet they do come with the problems of extra calories and bad fat which would gradually accumulate in our body and thus increasing our weight. but these can also be tackled with some simple and easy homemade remedies and this post includes 3 basic homemade drinks to lose belly fat in quick time.
well, to begin with, let me establish a point, i am not a trained nutritionist or certified dietitian. the recipes posted in this is a tried and tested homemade recipe followed in my family and i inherited it from them. generally, these are very effective to most of us, but may not be effective for some. it may not reduce the tummy fat or the body weight. but it does not mean it is unhealthy. firstly, the ingredients used are basic and healthy and when combined together it should benefit in one or another way. as i mentioned earlier, it should definitely help in detoxification and removing all the impurities from your liver and body. in other words, it should not harm you in any way if you consume it daily even if you do see any physical benefits. you may simply make it a part of your daily routine and use it as an alternative to your tea, coffee or even green tea variants. i trust that you would certainly like one of these and make it part of your daily routine.
furthermore, i would also like to add some additional tips, suggestions and variants to the 3 fat burning drink recipes. firstly, the main tip for this recipe is to consume this at right time. basically, you need to have it with an empty stomach or preferably early in the morning. in addition, it is highly recommended to drink it while it is warm. secondly, in all 3 variants, i have added natural sugar honey to get the extra sweetness. but it has to be added when the beverage is warm. lastly, if you start following one of the recipes from this post, give it some time for a couple of weeks. also do not try to mix match and follow just one recipe for better results.
finally, i request you to check my other related beverage recipes collection with this post of 3 fat burning drink recipes. it mainly includes my other related recipes like lassi, custard sarbath, ice tea, thandai, 6 summer drinks s, chocolate cake shake, karela, protein powder, custard milkshake, chai masala powder. further to these i would also like to mention my other related recipe categories like,
- breakfast recipes
- snacks recipes
- paratha recipes
3 fat burning drink video recipe:
recipe card for 3 fat burning drink recipe:
3 fat burning drink | fat burning tea | homemade drinks to lose belly fat
easy 3 fat burning drink | fat burning tea | homemade drinks to lose belly fat
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course beverages
Cuisine Indian
Servings 2 Servings
Calories 73 kcal
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for lemon ginger fat-burning drink:
- 1 litre water
- 2 lemon / lime
- 1 inch ginger (grated)
- ½ tsp pepper
- 1 tsp honey
- 1 tsp lemon
for cumin cinnamon fat-burning drink:
- 1 litre water
- 3 tsp cumin
- 3 inch cinnamon
- 1 tsp honey
- 1 tsp lemon
for chia lemon fat-burning drink:
- 2 tsp chia seeds
- 2 cup water
- 1 tsp honey
- 1 tsp lemon
how to make lemon ginger fat-burning drink:
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firstly, in a large saucepan take 1 litre of water.
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take 2 lemon rinds which are chopped roughly. make sure to squeeze off the juice and keep it aside before chopping.
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add 1 inch ginger, ½ tsp pepper and boil for 5 minutes.
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boil until the lemon softens.
-
cool slightly, and filter out the water.
-
in a tall glass take prepared warm detox water.
-
add 1 tsp honey and 1 tsp lemon. mix well.
-
finally, enjoy lemon ginger fat-burning drink early in the morning.
how to make cumin cinnamon fat-burning drink:
-
firstly, in a large saucepan take 1 litre of water.
-
add 3 tsp cumin and 3 inch cinnamon.
-
boil for 5 minutes or more.
-
boil until the flavours are absorbed.
-
cool slightly, and filter out the water.
-
in a tall glass take prepared warm detox water.
-
add 1 tsp honey and 1 tsp lemon. mix well.
-
finally, enjoy cumin cinnamon fat-burning drink early in the morning.
how to make chia lemon fat-burning drink:
-
firstly, in a large saucepan take 1 litre of water.
-
add 3 tsp cumin and 3 inch cinnamon.
-
boil for 5 minutes or more.
-
boil until the flavours are absorbed.
-
cool slightly, and filter out the water.
-
in a tall glass take prepared warm detox water.
-
add 1 tsp honey and 1 tsp lemon. mix well.
-
finally, enjoy cumin cinnamon fat-burning drink early in the morning.
-
how to make chia lemon fat-burning drink:
-
firstly, soak 2 tsp chia seeds in 1 cup water for 10 minutes.
-
take the soaked chia seeds in a tall glass.
-
add 2 cup water, 1 tsp honey and 1 tsp lemon. mix well.
-
finally, enjoy chia lemon fat-burning drink early in the morning.
Calories: 73 kcal Carbohydrates: 15 g Protein: 1 g Fat: 2 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Trans Fat: 1 g Sodium: 19 mg Potassium: 113 mg Fiber: 3 g Sugar: 9 g Vitamin A: 49 IU Vitamin C: 5 mg Calcium: 81 mg Iron: 3 mg
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how to make fat burning tea with step by step photo:
how to make lemon ginger fat-burning drink:
- firstly, in a large saucepan take 1 litre of water.
- take 2 lemon rinds which are chopped roughly. make sure to squeeze off the juice and keep it aside before chopping.
- add 1 inch ginger, ½ tsp pepper and boil for 5 minutes.
- boil until the lemon softens.
- cool slightly, and filter out the water.
- in a tall glass take prepared warm detox water.
- add 1 tsp honey and 1 tsp lemon. mix well.
- finally, enjoy lemon ginger fat-burning drink early in the morning.
how to make cumin cinnamon fat-burning drink:
- firstly, in a large saucepan take 1 litre of water.
- add 3 tsp cumin and 3 inch cinnamon.
- boil for 5 minutes or more.
- boil until the flavours are absorbed.
- cool slightly, and filter out the water.
- in a tall glass take prepared warm detox water.
- add 1 tsp honey and 1 tsp lemon. mix well.
- finally, enjoy cumin cinnamon fat-burning drink early in the morning.
how to make chia lemon fat-burning drink:
- firstly, in a large saucepan take 1 litre of water.
- add 3 tsp cumin and 3 inch cinnamon.
- boil for 5 minutes or more.
- boil until the flavours are absorbed.
- cool slightly, and filter out the water.
- in a tall glass take prepared warm detox water.
- add 1 tsp honey and 1 tsp lemon. mix well.
- finally, enjoy cumin cinnamon fat-burning drink early in the morning.
how to make chia lemon fat-burning drink:
- firstly, soak 2 tsp chia seeds in 1 cup water for 10 minutes.
- take the soaked chia seeds in a tall glass.
- add 2 cup water, 1 tsp honey and 1 tsp lemon. mix well.
- finally, enjoy chia lemon fat-burning drink early in the morning.
notes:
- firstly, make sure to add honey to the warm drink. adding in the hot drinks will lose honey properties.
- also, you can mix and match for variation in flavour.
- additionally, boil for at least 10 minutes for flavours to infuse.
- finally, fat burning drinks are most beneficial when taken on an empty stomach.
Early Morning Fat Burning Drinks
Source: https://hebbarskitchen.com/3-fat-burning-drink-recipe-fat-burning/
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